The Sole E95 Elliptical Trainer (2008 Model)
Amazon.com Product Description
Enjoy an efficient full-body workout without heading to the gym with the Sole E95 Elliptical Trainer. Boasting a heavy 30-pound flywheel, a high gear ratio not found on most comparable models, and a pair of upper body handles, the E95 delivers an extremely smooth workout with plenty of top-end resistance. Users will also appreciate the unique oversize and adjustable foot pedals, which were designed in collaboration with a leading physical therapist and sports enthusiast.
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Sole e95 Elliptical Trainer (2008 Model)
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LifeSpan Fitness VP 1000 Vibration Plate
This consumer report provides actual feedback from buyers of the LifeSpan Fitness VP 1000 Vibration Plate
Product Description
The LifeSpan Fitness VP 1000 Vibration Plate - Its dual-motion design encompasses an up/down pivoting system and a secondary front/back pivot. The result is a multi-dimensional platform movement that enhances the benefits you’ll receive from whole body vibration, including improved muscle strength, balance and flexibility. In addition to standing in an upright position, there are many other uses of the vibration plate to increase your physical activity and improve your strength, including calf stretches, lunges, squats, pushups, sit-up twists and tricep dips. Assembly is required.
How It Works Whole body vibration is achieved by being on a platform that vibrates at a high frequency, causing your muscles to contract and stretch to maintain balance without your brain being actively involved. The rapid involuntary reflex intensifies even the simplest exercises. This fast repetition of your muscles reacting along with the controlled low impact to the bones creates the growth and strength.