Product Description
In The Truth About Abs Mike Geary argues that there are 5 common myths surrounding geting six pack abs;
1. "Health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat.
2. Ab exercises such as crunches, sit-ups, and ab machines are actually the effective method of getting flat six pack abs
3. Boring repetitive cardio exercise routines are not the best way to lose body fat and uncover six pack abs.
4. He claims you don’t need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. He shows you how to use the power of natural foods.
5. The perfectly formed fitness models in the infomercials achieved their bodies through specially designed workouts and good nutrition. Not by using the Ab belts, ab-rockers, ab-loungers they are advertising.
"I have just recently started the truth about abs program and it's great so far.....my body feels firmer and fitter. The usual routines at the gym have not only been boring, but I couldn't see much progress. This program is different, the workouts are shorter but very intense ....... Stephanie"
Actual user review.
Bottom line: Superb Value
Mike Geary delivers a lot of product. There's a great deal to digest but if you're committed, you will achieve an enviable body.